Make

Satisfy your curiosity in a craft workshop where you can feed your soul and create something beautiful.  Paint, stitch, play, whatever takes your fancy under the guidance of experienced crafters.  Enjoy the sense of community that comes from crafting within a group whilst reaping the health and wellbeing benefits associated with being creative.

Research is showing what crafters and artists already know, that the process of creating makes you feel happy.  By causing the brain to release dopamine, our own natural anti-depressant, the creative process reduces feelings of stress, depression and anxiety.  Concentration on the task in hand turns craft and art into a meditative process, so there is little surprise that studies are showing many of the same health benefits as meditation.

Join our mailing list below and keep an eye on this page for details of our complimentary* workshops.

* Some workshops may charge a small amount to cover the cost of materials.

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