Find Natasha giving Reiki in the Restore Tents, talking on stage in the Main Tent, and teaching a workshop in the Mind Tents.
Natasha will be with us on both the Saturday and Sunday.
“We are living in an increasingly fast paced world, which never seems to stop and rest and it can leave us feeling exhausted. I used to live my life at break neck speed and it took me many years to understand how the levels of stress and anxiety were affecting me, until I ended up physically and emotionally exhausted.
I am passionate about supporting people to reduce the stress and anxiety of daily life. I believe that by approaching things differently and with greater awareness, we can quickly start to experience the benefits. We feel calmer, and we become more confident. We begin to feel more in control of where our life is heading and start seeing the results we want. We also see our relationships with family, friends and colleagues begin to improve. Our overall wellbeing improves and not only do we feel better but those close to us see those changes too.
I am a Mindfulness Coach, Speaker, Facilitator and Trainer who is accredited with the International Coaching Federation. I am also Reiki Practitioner and Meditation Teacher, and offer one to one Reiki Healing, Meditation, Visualisation, Akashic Readings and Flower Essence Remedies for an all round holistic approach to reducing stress and anxiety as well as creating transformation for my clients.”
– Natasha Harris, Mind Body & Soul Energy
We are working Natasha rather hard this festival! She is going to be kept busy sharing her knowledge of Mindfulness, Akashic Records and Reiki with us at Unwind weekend.
Natasha will be offering Reiki in our Restore Tents on both Saturday and Sunday afternoons. Reiki, a form of energy healing, can help alleviate a range of physical as well as emotional issues, facilitate any changes you may desire and re-establish a connection and awareness of yourself. To experience this please book some time with Natasha to stop, relax and feel rejuvenated again. You will be able to choose Feeling Curious (20 minutes) or The Works (50 minutes) Reiki appointment.
When not in our Restore Tents, Natasha will take to the stage in the Main Tent to speak to us about the Akashic Records and how they can be used to reconnect to your soul purpose. In this 45 minutes talk she will explain how they could be your answer in getting back your flow, feeling connected with you really are and living a life of abundance. We all need to know this!
Finally, Natasha will spend an hour in one of our Mind Tents to lead an interactive Mindfulness Meditation workshop to introduce practical and simple tools to bring Mindfulness into everyday life. She will show you that Mindfulness is not just about meditation, but that every moment offers us an opportunity to be mindful. You will learn how you can start to do things differently in your life, so you feel more in control of where you life is heading and get back into the driving seat of your life.